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LOL, so true about the 80s strategy

It's sad though, you see those guys at the gym now and many of them have developed I.L.S. (invisible Lat syndrome).

(In response to this post by BG Hokie)

Posted: 03/03/2016 at 11:37AM

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Any of you participating in the Crossfit Open this year? -- fat mac 03/03/2016 09:17AM

You're really Rich Froning aren't you, fat mac? ** -- GretnaHokie 03/03/2016 1:47PM

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I think fat mac has recently gotten back into it -- statmanfromHCyrs 03/03/2016 12:25PM

2 Torn Meniscus and a broken ankle... Had to stop -- fat mac 03/03/2016 12:44PM

Crossfit: if you ain't injured, you will be. ** -- Hokie Bird 94 03/03/2016 11:40AM

The only problem with crossfit is -- 11bHokie 03/03/2016 12:33PM

That's far from the only problem. But yeah, people do too much too soon -- Hokie Bird 94 03/03/2016 5:37PM

Everybody gets injured in physical activity sooner or later. -- 11bHokie 03/03/2016 6:50PM

Maybe next year. -- 11bHokie 03/03/2016 11:02AM

I'm more of an 80's body building kind of guy in which I skip leg day early -- BG Hokie 03/03/2016 10:38AM

LOL, so true about the 80s strategy -- ZekeVT 03/03/2016 11:37AM